Description
As a national board-certified health and wellness coach (NBC-HWC) trained at the Mayo Clinic, I am passionate about supporting individuals and teams that are committed to ongoing learning, reflection, and making positive change for themselves. I made a commitment to re-focus my life’s work on wellness as an important strategy for how I can contribute to the success of organizations. Is your organization facing a transition or difficult challenge? Do you need someone to guide your planning process, staff or board retreat, or facilitate a difficult meeting? In addition to health and wellness coaching, I still design and facilitate planning processes, workshops, retreats, and other meetings that increase organizational effectiveness—now with an approach grounded in values that link individual and organizational health and wellness.
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Areas of FocusExercise and Diet, Chronic Medical Conditions, Burnout and Stress, Work-Life Balance, Aging with Vitality, Personal Growth
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TestimonialI have long struggled with work-life balance and anxiety issues. I knew I needed help in sorting through the complexity of these challenges. Peter has been an outstanding coach, helping me to identify practical strategies and achievable goals to improve my overall health and well-being. With Peter’s expert assistance, I have been able to see more clearly, to understand more deeply the importance of sharing time with family and friends and of taking care of myself. My work with Peter continues to be a critical element of my overall approach to life.— UNIVERSITY ADMINISTRATOR (WASHINGTON, DC)
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CredentialsNational Board Certified Health and Wellness Coach (NBC-HWC)Certified Health and Wellness Coach, Mayo ClinicAssociate Consultant, Maryland Nonprofits and Institute for Conservation LeadershipMember, Mid-Atlantic Facilitators NetworkB.A., Clark UniversityM.Ed., University of Massachusetts at Amherst
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